Exercise the Mind

How come exercising the mind with reading and intellectual thought can’t help with losing unnecessary weight? My mind is constantly running 🏃 away with itself and doing jumping jacks and back flips… Why does it not effect my physical body?

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Pierre Teilhard de Chardin

With spiritual and intellectual thinking, we humans can grow and become new, a newness that is not observant based on appearance. With physical exercise our bodies may be fit and strong, 💪 but it’s our minds that need the true strength.

“To bend another’s energy, your own spirit must be unbendable, or you will be corrupted and destroyed.” Avatar Lion Turtle 🐢

We must strengthen our minds against the corruption of the world.

“A true mind can weather all the lies and illusions without being lost…” Avatar Lion Turtle 🐢

Exercise your mind. It may not change your appearance, but it will prevent you from being changed from the inside.

“To resist the influence of others, knowledge of oneself is most important.” Stargate SG1, Teal’c

Sides…

“Do not be fooled by her looks. The body is just a shell.” Lieutenant Worf

Once you train your mind, you will become unbendable in your resolve and mission in life, thus making you the person you want to be.

Once you have mastered your mind and made it strong with intelligence and opinions that you can defend, yet understand others opinions, it will begin to show on your physical form.

“Since beginning-less time, darkness thrives in the void, but always yields to purifying light.” Avatar Lion Turtle 🐢

Strengthen your mind against all the evils this world will throw at you and be the light that guides people away from corruption.

atla-aang-taking-ozais-bending

Exercise the Mind and be physically and mentally fit.

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